Balance is a Human Right™
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Welcome to Equilibrio, where we’ve bridged the worlds of birthwork and bodywork.
More balance during pregnancy and birth benefits the birth-giver and baby - and at any stage of life, more balance translates into enhanced health.
Access our in-depth courses for professionals, and step-by-step guides for parents, so you can increase balance for your clients, and for yourself.
FOR PARENTS
Imagine there was a way for you to feel fewer aches and experience more ease during pregnancy and birth. And that you could do these techniques for yourself or with a partner - no professionals needed! And that it was all packaged up neatly for you in an easy-to-access guide.
A More Comfortable Pregnancy and Birth
Explore Courses
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"Rachel Shapiro deeply understands the nature of human muscles, ligaments, and fascia, and reveals its complexity with straightforward anatomical education."
"Through her work as a Spinning Babies®️ Approved Trainer and co-creator of the Aware Practitioner Workshop, Spinning Babies®️ has a deep appreciation for Rachel's wisdom of the human body."
Gail Tully
Founder, Spinning Babies®
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MEET RACHEL
I’m passionate about bridging the worlds of birthwork and bodywork to restore physiological balance, and to improve the experience of pregnancy, birth, and postpartum.
Whether in my clinic or my classroom, the goal is always the same: for you to gain balance in your own body and to learn how to help balance others.
I’m Rachel, holistic bodyworker, midwife, anatomist, and birth researcher.
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Gain More Balance!
Join our email list to get updates on upcoming courses!
Just let us know what you're interested in:
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Restoring balance in pregnancy is about providing the conditions that give babies space to find their own optimal position, and the pregnant person space to better enjoy their pregnancy.
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More ease in birth
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We hope you enjoyed learning about the respiratory diaphragm! Click here to enroll in Equilibrio’s Signature Balancing Birth Course {link to balancing birth on website} or visit our website and read about other courses {link to website} and offerings from Equilibrio.